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Prosecco and champagne are holiday necessities. However, these necessities may be actually doing extreme harm to your teeth, no matter how good they taste.
Dentists are urging patients to remember that acidic foods and drinks, such as prosecco and champagne, can soften your enamel and make your teeth sensitive. According to Express, the bubbles in the drinks contain carbon dioxide, which can erode teeth enamel. When the enamel wears away, it can leave your teeth feeling extremely sensitive.
Dental Hygienist Diana Tosuni-O’Neill spoke with Express.
“When families gear up to indulge in their favorite foods during the holiday season, tradition often puts numerous acidic foods on the dinner table,” Tosuni-O’Neill said. “When tooth enamel weakens in this way, demineralization has started to occur – leaving your teeth’s dentin exposed, and prone to sensitivity.”
Dental Smiles London says the best way to still enjoy your favorite bubbly treats is to use a straw while drinking them. This is the easiest way to prevent the beverage from directly touching your teeth.
“It’s a good idea to use a straw when consuming any festive fizz, as this helps take the liquid to the back of your mouth rather than it swilling around your teeth, helping to protect your precious enamel,” Dental Smiles London said.
If you don’t want to give the drinks up, make sure that you keep up with your oral health daily regimen. When brushing your teeth twice a day, try to use a toothpaste that is specifically for treating sensitive teeth. Also, pairing your fizzy drinks with low acidic food such as nuts, bananas, mangoes, and other vegetables can help to even out what is going into your mouth and reduce sensitivity.
Even though it is important to keep up with your oral health when consuming acidic foods, make sure not to brush right after eating. There will be enough acid on your teeth for a bit after that will make your teeth softer, ultimately giving you the chance to damage your teeth with immediate brushing. Considering that 74% of people believe their unattractive smile can hurt their career success, it’s important for everyone to do what they can to keep their smile intact.